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best chiropractor in Des Moines

Flexion Distraction Technique in Des Moines, IA

A gentle, research-backed spinal therapy that takes pressure off herniated discs and compressed nerves — without surgery.

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ABOUT THIS TREATMENT

What Is Flexion Distraction?

Flexion Distraction is a specialized chiropractic technique performed on a segmented table that gently stretches and decompresses the lumbar spine. It was developed to treat disc-related conditions without surgery or injections.

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At Central Health Chiropractic in Des Moines, Dr. Jake Boyle uses this technique to help patients with herniated discs, sciatica, and lower back pain regain function and reduce pain — often in as few as 4–6 sessions.

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Unlike traditional high-velocity adjustments, Flexion Distraction uses slow, rhythmic movements. It's ideal for patients who need a gentler approach, including those recovering from injury or dealing with chronic disc conditions.

THE PROCESS

How It Works

CONDITIONS TREATED

We Can Help With

Herniated or bulging discs

Degenerative disc disease

Lumbar stenosis

Spondylolisthesis

Sciatica

Lower back pain

Facet syndrome

Failed back surgery syndrome

What You'll Experience

Decompresses spinal discs

Reduces intradiscal pressure to allow herniated material to retract.

Restores disc nutrition

Rhythmic motion pumps fluids and nutrients back into damaged discs.

Relieves nerve pain

Removes pressure from compressed spinal nerves causing leg pain or numbness.

Non-surgical & gentle

An effective alternative to surgery — no anesthesia, no downtime.

back pain relief Des Moines
Real Stories from Our Patients
“Dr. Jake has been absolutely amazing to work with! As someone who has struggled with back and neck pain for years, I was skeptical about seeing yet another doctor who may or may not be able to help me find relief.

Jake was upfront, honest about projected outcomes, and extremely thorough and responsive to my needs and feedback. I still have a ways to go in my health needs, but Jake has made it so I can continue that journey with reduced pain and a better outlook.”

 – Jessica

Start Feeling Better Today

Central Health Chiropractic is here to help you move better, feel better, and live without pain — right here in Des Moines, IA.

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