Chiropractic Techniques We Offer

Flexion Distraction Technique

Here at Central Health, we are one of the few providers of flexion distraction therapy.

This technique is gentle, effective, and requires no popping, twisting, or pushing on the lower back.

It is also the gold standard conservative treatment for disc injuries, disc compression, and pain radiating into the legs, such as sciatica. 

Chiropractic Adjustment: High Velocity

The high velocity, low amplitude chiropractic adjustment is the foundation of chiropractic care.

At Central Health Chiropractic, our doctors train heavily in techniques that yield the highest positive results from the lowest force possible to the human body.

These techniques include the Diversified, Thompson, and Gonstead methodology. 

Extreme Adjusting

Extremity adjusting is also an option here at Central Heath Chiropractic. Dr. Jake has experience in treating a wide range of conditions. These include carpal tunnel syndrome, tennis elbow and golfer’s elbow, and osteoarthritis.

He also treats frozen shoulder, upper extremity radiculopathy (radiating pain into the arms), and lower extremity radiculopathy (radiating pain into the legs). For additional conditions, call today!

Activator Technique

If you are not comfortable with other styles of adjustments, Dr. Jake is also comfortable with the Activator Technique.

This involves using a spring-loaded instrument to deliver a quick, gentle impulse at the desired restriction point that produces no release.

In other words, the activator technique will not crack your spine.

Cupping

Central Health Chiropractic offers cupping therapy as part of its holistic approach to pain relief and wellness.

Cupping is an ancient technique that uses suction cups to promote circulation, relieve muscle tension, and reduce inflammation. This treatment can help patients experiencing chronic pain, stiffness, or stress-related discomfort by encouraging blood flow and promoting natural healing.

Massage Services

Massage appointments are available on Mondays from 9:00 AM to 3:30 PM. We offer a variety of massage services, including maternity massage (second trimester only), relaxation massage, neuromuscular (trigger point) therapy, foot reflexology, and chair massage. Each session is tailored to your needs, whether you're looking to relieve tension, reduce pain, or simply relax. Additional options such as hot stones, aromatherapy, and facial massage are also available to enhance your experience.

Nutritional Counseling

Personalized dietary plans and guidance designed to address individual nutritional needs and support overall health and wellness goals.

Benefits: Improves energy levels, supports healthy weight management, boosts immune function, and promotes optimal health.

Rehabilitation and Exercise Programs

Customized rehabilitation programs that include specific exercises aimed at restoring functional movement patterns and strengthening muscles and joints.

Benefits: Aids in injury recovery, improves strength and flexibility, and prevents future injuries. 

Spinal Decompression Therapy

​A non-surgical, traction-based therapy that helps alleviate back and neck pain by relieving pressure on spinal discs.

Benefits: Reduces pain caused by herniated discs, degenerative disc disease, and sciatica, and promotes disc healing.